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| Training Women |
| Posted: JoeD @ Tue Apr 29, 2008 9:03 am |
By charles poliquin
Nine Special Considerations in Training Women Print E-mail
With strength training for women the important differences are:
1. Women should train more freque...
[ Read Full ] |
| Comments: 1 :: View Comments (Post your comment) |
| found you guys |
| Posted: teady @ Tue Apr 22, 2008 10:36 am |
I didnt know where you guys went after the ccbb board went down. Some how i missed the email saying this was a sister site and just found it about 10minutes ago, lol. You probably dont remember me, i ...
[ Read Full ] |
| Comments: 15 :: View Comments (Post your comment) |
| so excited |
| Posted: mjfit06 @ Sun Apr 20, 2008 1:10 am |
so almost every sat I train with my brother at golds gym it is very nice brand new I love it there. it cost me $10 ever time I go I planned on sining up but my membership doesn't expire till nov at t...
[ Read Full ] |
| Comments: 10 :: View Comments (Post your comment) |
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